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December 12, 2018

High Tech Running with Gait Analysis Running Injury Dr. Reed Ferber

Dr. Reed Ferber – High Tech Running Form & Injury Evaluation If you’ve ever experienced pain from running… What am I saying? We’ve all experienced pain from running; ranging from annoying, to concerning, to sidelining. Today we speak... 

Finding Inner Focus through Mindfulness with Gary Dudney

Gary Dudney – The Mindful Runner Every runner has been there. The place during a race, a long training run, or a tough workout where we start telling ourselves to just stop. “It’s too hard”, “I don’t need to do this”, or even “Let’s... 

November 29, 2018
November 28, 2018

Holiday Gift Ideas: Run the Sahara and Everest with UltraMarathon Mom Holly Zimmerman

Holly Zimmermann, Author of Ultramarathon Mom This is the time of year where each latitudinal half of the planet enters into its deep temperature seasons. In the northern hemisphere, we are layering up more and more every week and lamenting about the... 

November 21, 2018

Enhance Your Running with CBD Oil and Magnesium with Gretchen Lidicker

CBD Oil with Gretchen Lidicker Scientist, journalist, author, and health editor at mindbodygreen, Gretchen Lidicker has been active in sports and healthy living since high school. Later in life she became frustrated with conventional medicine, and so... 

November 15, 2018

From Run to Triathlons with Mikael Eriksson

Mikael Eriksson – From Run To Triathlon Triathlons can be on one hand, competitively tempting, and on the other overwhelming or even downright frightening. When we think of Triathlons, many of us immediately think of the Ironman World Championships... 

November 10, 2018
November 7, 2018

Social Media for Runners with Strava Co-founder Mark Gainey

Mark Gainey – Social Media For Runners This week we hear from Mark Gainey, co-founder and Chairman of Strava, the social network for athletes. Founded in 2009, millions of athletes worldwide have joined Strava for the ability to track and share... 

November 3, 2018
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