RunnersConnect Masters

The NETFLIX For Beginners and Veteran Runners Alike

Finally, everything you need to eliminate injuries, run stronger, and dial in your nutrition. Our curated challenges and courses are guaranteed to take the uncertainty out of training and help you run faster!

What is RunnersConnect Masters?

RunnersConnect Masters is exclusive and premium content, seminars, and courses to help you stay healthy and accelerate your improvement.

We like to think of it as the Netflix of running programs. Whether you want to learn on your own or have us guide you through our curated programs, you'll have the most researched and effective resources at your fingertips.

You receive instant and unlimited streaming access to over 100 of hours of step-by-step courses, workouts, programs, videos, interviews and more. 

How We Can Help | What Members Say | FAQ

When We Say Everything You Need to Become a Better Runner... We Mean EVERYTHING!

Whether you struggle with injuries, need nutrition advice, want to get stronger, or you're striving to PR We have literally ALL the training, resources and proven advice you’ll ever need. Here's a sneak peak at just some of the resources you'll have instant access to

6 Week Kettlebell Challenge

This 6 week challenge will help you add kettlebells to your running the right way to reduce injuries, enhance performance and improve your form. 

Active Stretching Challenge

This 4 week challenge will help you learn how to effectively and efficiently add active stretching to your running to improve recovery, reduce injuries, enhance performance and improve your form

Improve Running Form

Learn how to run with proper form to increase efficiency, run faster, and stay injury-free. Videp lessons and specific stretches, drills and strength exercises to help you make lasting changes.

Recommended Workouts

Customized workouts (with exact paces) that you can include in your trainining plan to dial in your training. Whether you need to focus on endurance or speed, we have workouts for you.

Race Specific Workouts

Race Specific Workouts are a series of progressive workouts in the final weeks of your race designed to help you dial in your training to the specific demands of your race distance. 

Weekly Live Coach Chats

Each week you’ll have the chance to have your specific questions answered in detail by our expert coaching staff. You also have unlimited access to every replay.

Weight Loss Challenge

Learn how to lose weight, eat healthy and plan for your long-term health! No crazy diets, starving yourself or eating foods you don't like. Just actionable, simple steps to take each day

Rock Solid Core Challenge

Ready to build a rock solid core to stay injury-free? This 20 day challenge will help get you on track and build a rock-solid foundation.

Marathon Nutrition

This 30 day course will provide you with a step-by-step formula to calculate your exact fueling, hydration and electrolyte needs during the marathon to avoid the dreaded bonk.

Heart Rate Calculator  

An easy-to-use calculator that will help you determine your optimal HR training zones

Improvement Calculator

Ever wonder what time you should shoot for in your next race? Our calculator will help you estimate your rate of improvement.

Temperature Adjustment 

Racing or training in hot conditions? Now you can calculate exactly how much heat is impacting your race & workout times

Injury Prevention Course

The ultimate injury prevention course. Learn why you’re getting injured, find your weaknesses and where you’re susceptible to injury, and get specific plans for how to prevent. 

Discounts on Essential Running Products

We don’t just teach running, we love it! You'll get discounts on the essentials all runners need. Shoes, clothes, nutrition, and more.

Runner's Nutrition Course

We’ve brought together over 15+ renowned experts in nutrition to teach you how to structure and execute the perfect nutrition plan for your running.

That's just a sample of the programs we have available for you. We add new programs and courses every month.  

Overwhelmed? Too busy? No problem. RunnersConnect Masters is more than just premium content. It's a system to prevent information overload and give you the specific tactics to take action and start improving. Want to see how we can help you?  

Don't Take Our Word For It. Here's What Our Members Say!

How Can We Help You?

What makes RunnersConnect Masters different is that we don't just throw a bunch of information at you. We help you take specific action and walk you through exactly how to solve your issues. From injuries to nutrition, we've got you covered. Here are just some examples...

Let's Heal Your Running Injuries

Step

1

Diagnose Your Injury

If you're not 100% sure what your injury is, then let's get started on a diagnosis for you. The best place to start is our past Injury Prevention Summit. Days 1 and 2 cover almost every running injury possible. You can find by going to your dashboard -> Summits -> Injury Summit.


Step

2

Get a Treatment Plan

We’ve done our best to provide you with the most comprehensive treatment and rehab plan for your injury. Each guide includes a section to help you understand why this injury might have happened to you, a full treatment plan with exactly what to do every day of the week, aggressive treatment options if you’re not making progress, and a return to running plan..


Step

3

Browse our Injury Prevention Articles and Videos

We have countless articles on RunnersConnect that address running injuries - both treatment and prevention. You can browse all the posts or, at the bottom of the page, you can perform a search for your specific injury or question


Step

4

Join Our Live Coach Chats

Nothing beats being able to talk to a real coach about your injury. Join in on our live coach chats by going to your dashboard -> Coach Chat. If you can't attend live, you can still ask your question and watch the recording. Or, you can do a search through our archives to see if anyone has had the same issue you're experiencing before.

Get a Marathon Nutrition Plan That Works

Step

1

Start the Nutrition Blueprint

This 30 day course will provide you with a step-by-step formula to calculate your exact fueling, hydration and electrolyte needs during the marathon to avoid the dreaded bonk. You can find the challenge by going to your Dashboard -> Challenges -> and Registering (it's free).


Step

2

Check out the Nutrition Summit

Our Nutrition Summit covered all aspects of nutrition, including how to fuel for the marathon. You can access by going to your Dashboard -> Summits -> Nutrition Summit. Here are some of the most pertinent talks


Step

3

Browse our Marathon Nutrition Articles and Videos

We have a few articles on RunnersConnect that address marathon nutrition. You can also perform a more comprehensive search at the bottom of that page for any specific questions you have.


Step

4

Join Our Live Coach Chats

Nothing beats being able to talk to a real coach about your nutrition plan. Join in on our live coach chats by going to your dashboard -> Coach Chat. If you can't attend live, you can still ask your question and watch the recording. Or, you can do a search through our archives to see if anyone has had the same question before.

Let's Help You Get Stronger

Step

1

Start the 20 Day Core Challenge

Improving your strength is one of the best ways to get over the injuy cycle. This 20 day challenge will help you build a strong core and a foundation for injury-free running. You can access by going to your dashboard -> Challenges -> and Registering (it's free).


Step

2

Check Out Our Videos and Articles

We have quite a few articles on strength training (and some good videos too). The link below will direct you to the page that lists all of our strength training content. You can also perform a more comprehensive search at the bottom of that page for any specific questions you have. Here are some of the Premium Videos we think would be most helpful...


Step

3

Join Our Live Coach Chats

Nothing beats being able to talk to a real coach about strength training. Join in on our live coach chats by going to your dashboard -> Coach Chat. If you can't attend live, you can still ask your question and watch the recording. Or, you can do a search through our archives to see if anyone has had the same question before.

Achieve Your Weight Loss Goals

Step

1

Start the 30-day Weight Loss Challenge

Our 30-day challenge will teach you how to lose weight, eat healthy and plan for your long-term health! No crazy diets, starving yourself or eating foods you don't like. Just actionable, simple steps to take each day. You can find the challenhe by going to your Dashboard -> Challenges -> and Registering (it's free).


Step

2

Check out the Nutrition Summit

Our Nutrition Summit covered all aspects of nutrition, including healthy eating and weight loss. You can access by going to your Dashboard -> Summits -> Nutrition Summit. Here are some of the most pertinent talks


Step

3

Browse our Nutrition Articles and Videos

We have a few articles on RunnersConnect that address nutrition. You can also perform a more comprehensive search at the bottom of that page for any specific questions you have.


Step

4

Join Our Live Coach Chats

Nothing beats being able to talk to a real coach about your nutrition plan. Join in on our live coach chats by going to your dashboard -> Coach Chat. If you can't attend live, you can still ask your question and watch the recording. Or, you can do a search through our archives to see if anyone has had the same question before.

Train Smarter

Step

1

Access Your Revolutionary Calculators

Check out all your available calculators designed to help you improve your training. Find the correct running paces, age grade performances, hydration calculators, and more. To see all your available calculators, head to the calculator section by going to your Dashboard -> Calulators.


Step

2

Read Our Training Guides

We have comprehensive training guides for most race distances. You can get workout ideas, race-specific advice and race strategy guides.


Step

3

View our Recommended Workouts

Each commonly run race distance has it’s own physiological demands. To run your best, you need to structure your workouts to the demands of your goal race distance. We call this race specific training. Start by adding these recommended workouts to your training.


Step

4

Join Our Live Coach Chats

Nothing beats being able to talk to a real coach about your training. Join in on our live coach chats by going to your dashboard -> Coach Chat. If you can't attend live, you can still ask your question and watch the recording. Or, you can do a search through our archives to see if anyone has had the same question before.


Frequently Asked Questions

  • Is there a training plan included?
  • How do I cancel?
  • How long do I have to subscribe?
  • How is everything delivered? Online, do I get a CD or a book?
  • Do I get coaching with RunnersConnect Masters?
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