Cathy Ahearn from Learn to Run Strong Stealing From RunnersConnect
I can’t believe I am writing these words again. For the second time in a month I’ve found a “running coach” stealing and selling the
I can’t believe I am writing these words again. For the second time in a month I’ve found a “running coach” stealing and selling the
The RunnersConnect team and I work extremely hard to deliver awesome, free content to you as much as we can. We publish articles on this
Coach Jay Johnson has been gracious enough to offer the RunnersConnect team a discount on his Boulder Running Clinic videos. I want to tell you
Lives: The beautiful little town of Rimouski by the St. Lawrence river in the province of Quebec, Canada. But since the river is salted, has tides and is
It is easy to take running for granted. We often complain about bad workouts and slow race times without taking the time to think about
Where do you live? Kingwood, Texas (26 miles from downtown Houston) How old are you? I’ll be 57 on April 6 How long have you
One of the recent big fads in the running world is compression wear. Whether it’s compression shorts for sprinters or compression socks for marathoners, it’s
In my last two posts, I shared a marathon specific block of training as well as a two-week training cycle of training that didn’t go
Periodically, athletes that I coach will ask me about my training schedule while I was competing at a high level. While I certainly wasn’t an
Oh that dreaded feeling, you know the one where you’re in the middle of a run and all of a sudden you have to go
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