Cory Nagler

Don’t Screw up the Easy Stuff: Recovery Runs, Strength Training, Nutrition and More
Just about every runner has made the mistake of going too fast on a recovery run and paid the price. There’s a lot of things
Get actionable lessons from the best runners, researchers and coaches in the sport while you run, when you’re at the gym, and on your commute, with host Finn Melanson.
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Just about every runner has made the mistake of going too fast on a recovery run and paid the price. There’s a lot of things

There’s an ongoing debate whether it’s harder to run in the heat or the cold; that’s a trick question because the answer is whatever you’re

You may have never heard of Molly Bookmyer, but since overcoming two brain surgeries in 2015 she’s quickly becoming one of the top US Women’s
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Cory Nagler
Welcome to the Run to the Top! I’m honored to be a part of your running practice.
My love for running started with cross-country in primary school but after finishing my degree in business I’ve caught the marathon bug and never looked back.
Since racing my first marathon in 2019, I’ve taken my PR at the distance from a 3:16 to 2:27:43.
My passion for the sport comes from a personal pursuit for self improvement. I can often be found pounding the pavement before sunrise even in snowy Canadian winters because I believe that doing challenging things makes us better as runners and people.
When I’m not running or putting together podcasts, I work full-time as a Loyalty Specialist and contribute to the marketing team at the Canadian Running Magazine. For me, running is all about a strong community that supports each other to achieve lofty goals.
Through the Run to the Top Podcast, I want to explore together how we can each maximize performance while balancing running with the rest of life because I believe a happy runner is a successful runner.