Get actionable lessons from the best runners, researchers and coaches in the sport while you run, when you’re at the gym, and on your commute, with host Finn Melanson.
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Running in groups adds a social element to training but it can be tricky finding a pace that works for everyone involved. Today’s show is
We’re covering the top news stories in running on today’s show, including a roundup of headlines including: Top American performances at the Boston Marathon Women’s
Springtime is here and the new season is a perfect time to update your running wardrobe. We’re joined by Lynn Bourque, owner of the Runners
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Cory Nagler
Welcome to the Run to the Top! I’m honored to be a part of your running practice.
My love for running started with cross-country in primary school but after finishing my degree in business I’ve caught the marathon bug and never looked back.
Since racing my first marathon in 2019, I’ve taken my PR at the distance from a 3:16 to 2:27:43.
My passion for the sport comes from a personal pursuit for self improvement. I can often be found pounding the pavement before sunrise even in snowy Canadian winters because I believe that doing challenging things makes us better as runners and people.
When I’m not running or putting together podcasts, I work full-time as a Loyalty Specialist and contribute to the marketing team at the Canadian Running Magazine. For me, running is all about a strong community that supports each other to achieve lofty goals.
Through the Run to the Top Podcast, I want to explore together how we can each maximize performance while balancing running with the rest of life because I believe a happy runner is a successful runner.
