We Help You Achieve Your Goals

Whether You're Training for a specific race or just want to get fit and improve your running, we've got a plan to fit

Ongoing

One-Time

We provide both ongoing and one-time payment options. Ongoing plans are great for runners who run multiple races per year whereas one-time plans are best for those who race infrequently.

Choose How Much Support You Need

The main difference between the plans is the amount of coaching you receive so we can best fit your budget and needs.

Training

The perfect solution if you just need a customized training schedule

$29/Month

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Custom Training Schedule
Personalized Strength Workouts
Injury Prevention & Treatment
Plan that Adapts to Your Progress
Guidance and Explanations for Every Workout
Unlimited Schedule Adjustments
Access to All Premium Courses and Challenges
In-depth analysis tools for data-driven runners

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Guidance

A custom training plan, plus access to our group of coaches.

$99/Month

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Everything Included With "Training"
Feedback On Your Workouts
Answers to Your Questions
Monthly Coaching Zoom Calls
Free Access to Bootcamps and Focus Groups
Custom Race Day Plan

Personal

Work exclusively with one of our expert coaches

$169/Month

GET STARTED

Work 1-on-1 With a Specific Coach
Email and Phone Access
Unlimited Communication With Your Coach
Long-Term Planning
Custom Race Plan

We provide both ongoing and one-time payment options. Ongoing plans are great for runners who like to change up their training and want long-term guidance whereas one-time plans are best for those who just need help right now or with a specific goal.

Train for Any Race, Any Schedule Length

The perfect solution if you just need a customized training schedule for your next race.

Cost is just $7.25 per week of training. So, a 12-week schedule would cost $87, for example.

What is the date of your goal race?

Tell us your goal race date and we’ll let you know the cost and help you get started!

Running Fitness Bootcamps

Our Bootcamps are designed to give you everything you need to accomplish your goal and help you stay accountable. They our answer to runners who want focus their training, but don’t have a race or want to work in their weaknesses.

All Bootcamps are 6 Weeks long and cost $69 (one-time payment)

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Strength for Runners Bootcamp

become the strongest, most injury-resilient runner you’ve ever been!

Whether you simply want to get stronger, start implementing strength, or finally get rid of those nagging injuries, this plan is exactly what you need!

Cost: $69 for 6 Weeks

Custom Training Schedule Based on Your Goal
Small-Group Team Training
Personalized Strength Workouts
2 X Week Live Strength Training
Injury Prevention And Treatment
Access to all Premium Courses

Speed Bootcamp

Spice up your training and dust off the cobwebs on your speed

Our 6 week bootcamp will be a fun change to your training, give you measurable improvements in speed, and translate to improved performance to longer events.

Cost: $69 for 6 Weeks

Runner's Weight Loss Bootcamp

we’ll help you lose weight the right way (without starving) and keep it off

Our daily running and strength plan combined with step-by-step nutrition guidance will finally get you on the path to a long-term healthy weight.

Cost: $69 for 6 Weeks

Custom Speed Training Schedule
Nutrition Guidance And Daily Steps
Private Accountability Group
Personalized Strength Workouts
Injury Prevention and Rehab Built-in
Access to All Premium Courses

Beginner Runner Bootcamp

Become a runner with a plan that is designed for real beginners

With a daily schedule, strength and injury prevention work, a step-by-step course, and our amazing team of coaches, we know we can help build you into a stronger runner!

Cost: $69 for 6 Weeks

Mileage Building Bootcamp

Increase your mileage safely and become the aerobic monster you’ve been striving for!

If you’ve ever tried to increase your mileage, but struggled with injures or fatigue, this is the perfect 6-week bootcamp for you!

Cost: $69 for 6 Weeks

Still Need Help Deciding What's Best For You?

The goal with our variety of plan options is to give you freedom and choice to get a plan that works best for you.

That’s why we start with ongoing or one-time plans. There is no difference in the schedules when you choose ongoing or one-time.

We recommend ongoing plans to runners who like to race a lot and want help building towards races, recovering and training between to work on weaknesses, and setting up the plan for the next race as well. One-Time schedules are best for those runners wanting a plan for just one race.

The biggest difference between all of our plans is the amount of direct coaching you’ll receive. This is so you can get the support you want without paying for what you don’t need.

Every plan comes with a custom schedule with unlimited adjustments and access to our running-specific training platform as well as all of our premium courses. If you need more info on what all of this means, check out our demo videos below.

Most runners will find our “Training” option to be great fit and the best place to start if you’re not sure what plan you need.

If you’re looking for more coaching support, for example feedback on your workouts, quick answers to any questions you have, or small-group training, then the Guidance plan will be the best for you.

Whichever plan you decide, it’s easy to upgrade, downgrade or cancel anytime within the app.

FAQ

Most frequent questions and answers

Can I change plans after I sign-up?

Absolutely! You can change between any of the membership options if you choose. Just let us know and we’ll switch your plan for you.

Will your training plans work for me?

Absolutely. We can create a schedule for every race distance from 5k to the ultra marathon.

Whether you’ve never run a step before or you’re an experienced veteran trying to break 3 hours for the marathon, your schedule will be custom created and meticulously written just for you.

We’ve compiled data from the training plans of thousands of successful runners, applied the coaching principles of world-renowned coaches, and added in our 40 years of collective coaching experience.

The result is a completely customized training schedule that is uniquely suited for your work/life schedule, strengths and weaknesses.

How many months do I need to sign up for?

You can choose! Our one-time schedules are for as long as you like.

Our monthly plans are cancel anytime. If you cancel in the middle of a month, you’ll retain access to the site and your training for remainder of your paying cycle.

Is it difficult and confusing to cancel my account?

No. While we hate to lose you as a member, we understand that things change.

If you want to discontinue your membership, simply visit your payment link in your dashboard and unsubscribe. If you experience any issues, please don’t hesitate to let us know.

Do you work with runners from XX Country?

We sure do! At last count, we had members from 67 different countries. We can write your plan in kilometers and miles.

We love the diversity and fun international runners bring to our community!

You'll Love Us Too!

When I first signed up for the RunnersConnect community I didn't know what to expect. Were they all going to be fast runners that would look down their noses at my measly 10-11 minute per mile pace? Would they snicker at me behind the safety of their screens and just shake their head at the girl pretending to be a runner? I figured I had nothing to lose so I jumped in with both feet. What I found was a diverse group of runners that offer wisdom and support in amazing ways I never thought possible. I feel a true comradery with my teammates and look forward to seeing their running progress daily. I've made some amazing friendships with people from all around the world through RunnersConnect. I wouldn't trade that for anything now.

One of my favorite parts of RunnersConnect is to not have to worry about constructing and maintaining my own training schedule. I really enjoy all the articles and blog posts about what makes a good schedule, why things are done the way they are since they give me the confidence that training being proposed is valid

Qualifying for Boston had always been a big running goal of mine. I had trained hard over the years, but kept coming up short on my qualifying runs. RunnersConnect really helped me target my workouts and I dropped my marathon PR by over 10 minutes to blow past my Boston Marathon qualifying time. To say I was thrilled would be an understatement. I'll be toeing the line for Boston in 2011 and I can't wait!

With the responsibility and stress that comes with being the head of a small product division, running is my sanctuary. Although I don't strive to win any races, I do want to see myself consistently improve. Having RunnersConnect write my training schedule, and more importantly, all my optimal running paces, helps me keep my running a stress-free and fun outlet. When I wake up in the morning I don't have to think about what my next run will be or if it will be the most beneficial way for me to improve; RunnersConnect takes care of it all. I always feel like I can maximize my training time and my results. When I have a training hiccup or miss a day, the community is right there to keep me motivated and figure out how to adjust. I recommend RunnersConnect to anyone who is looking to improve the quality of their running and enjoys the peace of mind that comes with being coached by an expert.

Since joining RC, I have run four more HMs with a current PR of 1:56:27 (my first HM was just under 2:10). I finished my first FM last fall. The races are awesome, but the biggest award I believe is having gone from "I'm not a real runner" to "I'm a runner with miles to go."

How We Write & Deliver Your Custom Schedule

Your training schedule is custom created and meticulously written just for you. We take data from your previous training, current PRs, best training days and develop a personalized training schedule that is uniquely suited for your work/life schedule, strengths and your weaknesses to ensure you get the most of your running.

How Our Coaches Help Guide Your Training

We use our team of expert coaches to help answer your questions, adjust your training, and keep you accountable. You can ask questions in our private stream, post questions when you log your workouts, and interact with us during the live calls.

Strength Work Built Into Your Plan

Your training integrates strength work into your schedule – not just throws it on top. You’ll know exactly what you need to do each day of the week. Moreover, the strength work is progressive (building you up and not remaining static) and targeted to your specific race distance.

Explanations and Guidance for Every Workout

Each one of your workouts comes with a specific explanation of why you’re doing that session and an in-depth article on how to execute should you have any questions. This helps you understand how every run fits together and instills belief and confidence in your training.

Motivation, Accountability and Consistency to Stay on Track

Our platform helps to keep you motivated by connecting you to a support system of other runners like you who are there to encourage you after a tough workout, send a congrats after a new milestone, and keep you on track when you want to skip a run. Your training plan also has built-in features to help you keep your eyes on the prize!

Injury Prevention And Treatment

Get a step-by-step plan to identify your weaknesses and where you’re susceptible to injury (and how to fix). If you’re already injured, you’ll get a day-by-day treatment and rehab plan as well.

Nutrition Guidance and Access to All Premium Courses

Your training comes with a complete nutrition course to teach you what and how to eat to lose weight, fuel for your training, fuel during the race, stay healthy, and more. Plus, it you have access to all of our premium courses like how to improve your running form, active stretching, kettlebells and more.

Easily Export Your Workouts

We know what it’s like to be a busy runner, so our schedules and platform make it easy to stick to your training. Receive daily text reminders of your workouts, import your workouts into your favorite watch, calendar or app, and easily export your data so your coaches can analyze. Now you can fit training smart around your busy life!

See an Example Schedule

Giving an example schedule is actually very difficult because we custom write all of our plans. That means no two training schedules will look alike.

The example schedule here is a brief overview, mainly focused on our philosophy and how it would apply to training. The mileage numbers and workouts are not what you would be asked to run. Your plan would be custom written for you based on your experience level and goals.