
Running Form
Heel Striking, Overstriding, and Cadence
https://dts.podtrac.com/redirect.mp3/traffic.libsyn.com/secure/runnersconnect/Heel_Striking_Overstriding_and_Cadence_2020-05-04.mp3 The running industry is often caught up in a whirlwind of rumors; drugs in our sport, how running is “bad for your knees”, and