nail fungus

Black toenails from running are not only painful, but can end up infected or falling off. If your toenail hurts, this article will explain how common black toenails are for runners, what causes them so you can avoid black toenails in the future, and how to treat your bruised toenail correctly, so they can heal in less time.

Injury Prevention

What is the Best Way to Treat Black and Bruised Toenail from Running?

Anyone who’s ever run a tough, hilly race or long run more than a few times, especially on trails, can probably guess what “jogger’s toe”

June 11, 2013 10 Comments

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