How Much Running Can You Safely Do When Returning From an Injury
It’s hard to tell how quickly you can come back from an injury. Should you wait until all of the pain subsides completely or is
November 11, 2013
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It’s hard to tell how quickly you can come back from an injury. Should you wait until all of the pain subsides completely or is
The next frontier in treatments for overuse injuries is in what you might call “biological treatments.” Long dreamed about by doctors and runners alike, a
Several weeks ago, we looked at corticosteroid injections as a treatment for running injuries. Though popular in years past, injections of corticosteroids like cortisone have
In the past decade, several emerging treatments for chronic overuse injuries have been getting a lot of attention in the running community. Chief among these
Despite the obvious drawbacks, now is a rather exciting time to be a runner with an injury needing treatment. Our understanding of injury causes and
Soft tissue injuries are the broadest and most common category of injuries that runners suffer from. This category encompasses all injuries to the muscles, tendons,
When shopping for shoes, many running stores will recommend looking at the height of your arch to determine what kind of shoe you need. But,
In our article about Common Running Injuries in Men, we found that particular injuries that are common among male runners—knee osteoarthritis, meniscus tears and calf
