Masterclass Replay: The 4 Fool-Proof Steps to Improving Your Running Form
Ready to Learn How To Run with Proper Form To Increase Efficiency, Run Faster, And Stay Injury-Free?
Our detailed online course will help you run with proper form by teaching you the science of running biomechanics and identifying flaws in your own form while providing you with a simple-to-follow, progressive set of exercises, drills and mental cues to help you make lasting changes to your form.
Following this step-by-step system will ensure you begin running with better form in just 6 weeks!
- If you’re an injured runner, who has tried reducing mileage, adding injury prevention work, and PT visits but haven’t solved the problem, this program will help you identify the true source of your injuries and give you specific drills, exercises and help you fix your form to finally get healthy
- If you’re trying to take your running to that next level to qualify for Boston or push the boundaries of your PRs, this program will teach you how to run with more power and more efficiency, helping you crush your PRs!
- If you want to build your mileage but can’t seem to run more without getting hurt, the video analysis, 6-week course and exercises will help you build a strong foundation to handle the stresses and workloads of running more mileage and faster workouts.
- If you’re a beginner runner, you can finally learn how to run the right way with confidence. No confusing technical jargon, no guessing at what to do. We’ll show you exactly how to run correctly and give you the easy-to-follow, step-step-step plan for doing so.