Articles on Videos

September 18, 2019

Michael Wardian: SF Marathon and World Marathon Challenge Winner

Michael Wardian – Running Tirelessly The San Francisco Marathon is one of those bucket list races for most road runners. Running across the iconic Golden Gate Bridge is such a unique and wonderful experience. Circumnavigating the beautiful City... 

September 11, 2019

Miles to Go With Dean Karnazes: Running for the Soul

Dean Karnazes – Running For Good Dean Karnazes is considered a living legend to many of us runners. TIME magazine named him one of the “Top 100 Most Influential People in the World.” and Men’s Fitness hailed him as one of the fittest men on... 

September 4, 2019

Love Running? Another Take on How to Start Your Own Running Business with Runners Connect Founder Jeff Gaudette

Start a running business? Jeff Gaudette talks about another type Last week we had guests Misa Dugally, Jeff Stokes, and Katie Ownbey talk about starting their running business, STRIDE which is a franchise type of business, geared to runners. Our focus... 

August 28, 2019

Love Running? Start a Running Business with Misa, Katie, and Jeff

Katie Ownby, Misa Dugally, Jeff Stokes – run with STRIDE How many of us love running so much that we would LOVE to quit our day jobs and start running for work and play? It’s not simple and certainly not easy, but many people, including our own... 

August 21, 2019

Mental Toughness: How It Can Improve Your Running with Dr. Michele Ufer

Mental toughness can improve your running Major League Baseball Hall of Famer and New York Yankees catcher, Yogi Berra, is quoted as saying, “Baseball is ninety percent mental. The other half is physical.”  He could just as easily have been talking... 

August 14, 2019

Running Across the USA 7 Times with Bjorn Suneson

7 times across the USA It’s probably safe to say that most Americans have never driven across the United States. And even fewer have run across the country. So how is it that a 71 year-old Swedish man has run his way coast-to-coast across America, not... 

August 7, 2019

Run Better: Coach Greg McMillan Talks About Superstarch and More Ways to Improve Your Running

We’ve spent the last couple weeks learning more about the benefits of Generation UCAN and this week we have one more voice to champion the SuperStarch® that has fueled countless elite runners, recreational runners, and those of us in between. Greg... 

July 31, 2019

Super Starch: How it Benefits Runners with Dr. Krista Austin – The UCAN Story Part 2

Dr. Krista Austin  – The Science of Super Starch A recent article in Seasons Magazine featured the incredible story of UCAN, a SuperStarch® for athletes that started from a life threatening illness that threatened a baby’s survival. Follow this... 

July 17, 2019

Best End of Summer Early Fall Races with Mitchell Garner

Best End of Summer/Early Fall Races Around the US with RRCA President Mitchell Garner Summer’s here and the time is right for racing in the streets.  Looking for some fun races for the end of summer or early fall? Today’s guest is Mitchell Garner,... 

July 10, 2019

Sub 3 Hour Marathon: Get Used to Being Uncomfortable with Lauren Curley

First Marathon Attempt 2:57:58 After only running consistently for a couple of years, newly minted Doctor in Cognitive Science, Lauren Curley ran her first ever full marathon in a brisk 2:57:58. Lauren started running to relieve stress during her doctorate... 

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