Articles on Videos

September 19, 2018
Claire Bartholic RTTT Podcast

Plant-based Nutrition – Sub 3 Hour Marathon – RunnersConnect Coach Claire Bartholic

This week, we hear from 2:58 marathoner, multiple BQ-er, Masters Athlete and RunnersConnect Coach, Claire Bartholic. You may recognize her voice from the “Extra Kick Podcast” from RunnersConnect, and in this episode we learn even more about how she... 

September 12, 2018
Jean Knaack RRCA

Road Runners Club of America RRCA: Club for All Runners with Jean Knaack

On this episode of Run To The Top, we speak with Executive Director of Road Runners Club of America (RRCA), Jean Knaack. An executive director who practices what she preaches – running! Jean is an avid runner herself, who has completed several marathons... 

September 5, 2018
Allen Currano Cover RTTT

No Such Thing as too Much Distance with Allen Currano

For some of us, running 26.2 miles on a paved road is a tremendous accomplishment, regardless of how long it takes. So how can we even wrap our heads around 50-mile, 100-mile or even 211-mile trail runs? Ultra-marathon Man Allen Currano is a former rock... 

August 29, 2018
Sally Edwards RTTT

Sally Edwards: The Courage to Finish Last

Fleet Feet, ultra-marathons, Heart Zones, Olympic Trials. All describe Sally Edwards Sally Edwards’s resume is enviable to say the least: Founder of Fleet Feet Athletic Stores, competed in races ranging from 1 mile to 100 mile races, participated in... 

August 22, 2018
GOING VEGAN

Going Vegan With Michael Matern

Michael Matern – Life Without the Box Being Vegan isn’t just a diet, it’s a lifestyle. But is a vegan diet sufficient for athletes? Well, just ask Ultra-Marathoner Rich Roll, Marathoner Scott Jurek and our own coach, Claire Bartholic and I’m... 

August 15, 2018
Runner Dude and the Value of a Run Coach

The Value of a Coach with Runner Dude Thad Mc Laurin

Great Athletes Utilize Coaches Michael Jordan. Phil Mickelson. Michael Phelps. Meb Keflezighi. Even the greatest athletes have coaches. Or rather, ESPECIALLY the greatest athletes have coaches. Will working with a coach transform you into an elite runner?... 

August 8, 2018
12 Minute Athlete v2

HIIT High Intensity Interval Training with Krista Stryker the 12 Minute Athlete

Krista Stryker – 12-Minute HIIT Strength Training. We all could benefit from it. But who has time for it? What if you’re still fairly new to fitness or running and don’t want to invest in hundreds of dollars of equipment? What if you don’t... 

August 1, 2018
strength with coach jeff

Strength Training for Optimal Running with Jeff Gaudette

Jeff Gaudette – The Importance of Strength Training One of, if not THE, best way to improve your running AND prevent running injuries is by implementing strength training into your training program. But where do you start? How should you start?... 

July 25, 2018
Qualify for Boston with Coach Stephanie

Qualify for Boston A Closer Look With Coach Stephanie

Stephanie Kay Atwood – A Closer Look at How to Qualify for Boston In this week’s episode our host, Stephanie Kay Atwood, expands on her marathon training method and goes even deeper into what the plan looks like and how it has helped athletes... 

July 18, 2018
Run Walk your way to a boston Marathon Qualifier

Run Walk Your Way to a Boston Qualifying Marathon with Coach Stephanie

Stephanie Kay Atwood – Qualify for Boston Using Run Walk In this week’s episode our host, Stephanie Kay Atwood, runs solo from across the border in Mexico with a tried and true training strategy for Boston Qualifying (BQ’ing): Run-Walk. That’s... 

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