Articles on Videos

January 29, 2020

Best Shoes of 2020 with San Diego’s Julie Cattell from Milestone Running

Julie Cattell from Milestone Running, Southern California With running shoes being so important to us, we have devoted two episodes to this essential subject. Our first shoe episode was from the northern climes in Toronto, Canada where Bryan Smith offered... 

January 22, 2020

2020 Best Running Shoes Part 1 with Bryan Smith from The Running Room

Bryan Smith from Running Room talks about best shoes in 2020 Shoes are probably the most important, and exciting, piece of a runner’s equipment. The ongoing search for the best shoe for each of us is a challenge and an opportunity to improve our running.... 

January 15, 2020

2020 Olympic Marathon Trials and the Atlanta Track Club

Play / pause 1x 1.5x 2x 0:00 0:00 0:00 ... 

January 8, 2020

How Applied Kinesiology Can Heal You: Dr. Eugene Charles

Dr. Eugene Charles – The Journey To Healing With Applied Kinesiology Dr. Eugene Charles experienced a sports injury in his teens that ended any athletic dreams he had. No one was able to diagnose the reason for his shoulder pain and after years... 

January 1, 2020

New Year’s Resolutions – How to Make Them, How to Keep Them: Dr. Michelle Cleere

Dr. Michelle Cleere Talks about New Year’s Resolutions – How to Make Them, How to Keep Them, How to Be Realistic and Reach High It’s a New Year. And not just any year; it’s the ‘Year of Perfect Vision’: 2020. Most of us take the opportunity... 

December 25, 2019

The Gift of Fitness: 3 RunnersConnect Members Share Their Stories of Success in 2019

The Gift of Fitness 2019 has almost ended and 2020 is all but upon us. This is a great time to appreciate the gift of fitness that has made such a difference in the lives of most of us listening to this podcast. Let’s take a moment to say “thank you”... 

December 18, 2019

Trauma Depression Yoga Hope With Beth Shaw

Trauma, Yoga, and Hope with Beth Shaw The holidays can bring joy and happiness, but depression, anger, and isolation can intensify at this time of year, as well. Beth Shaw is an expert in discussing some of the potential causes of the darkness that can... 

December 11, 2019

Fit Strong Lean: Circuit Training with Felix Grewe and Mike Diehl

Build Your Best Circuit Training Plan with Felix Grewe and Mike Diehl Felix Grewe and Mike Diehl have put together a book that includes many ways to build a circuit training plan and adapt it as your training changes or you become more fit. Fit Strong... 

December 4, 2019

Injuries Suck! How to Rebound Faster and Better with Cindy and Carrie

Recovering from Injuries: Body, Mind, and Spirit Are you currently injured? If not, lucky you! Injuries affect every athlete, from the elite Olympian to the weekend racer. When it happens, it can feel like the most devastating event possible. While some... 

November 27, 2019

Strength Training From Body Weight Exercises to Major Lifting with Endurance Specialist Doctor Alex Harrison

From body weight strength training to heavy lifting: When and Why If you are only running every day, you may be hindering your training. Cross training is extremely important to be at your best and today’s guest will speak to us about how to use cross... 

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