Articles on Videos

January 23, 2019

How to Run Every Day for More Than 40 Years With Scott Ludwig

Running Every Day for More Than 40 Years Some of us are lucky if we are able to run 5 days a week. Others even more fortunate may have been able to put together a streak of months or maybe even a couple years. Streaks are hard to maintain because so many... 

January 16, 2019

Run the Oakland Marathon and Qualify for Boston Early With Lena Zentgraf

On today’s episode we interview Lena Zentgraf, assistant race director for the Oakland Run Fest. Held in March each year for the past 10 years the Oakland Run Fest offers a marathon, a half marathon, a 5K, a relay, and a combo race that includes the... 

January 9, 2019

Courage to Tri with Author and Ironman Empowered Triathlete Bethany Rutledge

Bethany Rutledge – Courage to Tri In 2019 our first episode was full of success stories and inspiration for our listening audience. However, we did not have a female perspective, so today’s episode will focus on Bethany Rutledge. Bethany is an... 

January 2, 2019

Runners Connect 2018 Success Stories, Bring on 2019 and Make it Happen!

Good-bye 2018 With Runners Connect 2018 Success Stories As we enter into a New Year, we are taking time to reflect on some running success stories close to home, even if they’re half a world away. ‘Close to home’ because our guests today all have... 

December 26, 2018

US International Marathon Epic Finish with Brogan Austin

Epic Final 200 yards for 2018 USA National Marathon Championship Winner Brogan Austin Who doesn’t love an underdog or watching a competitor rise up to an unforeseen victory? 2018 USA Marathon Champion Recent California International Marathon winner... 

December 19, 2018

Run Walk Run with Jeff and Barbara Galloway

Jeff & Barbara Galloway The name ‘Jeff Galloway’ is practically synonymous with the technique of run-walking and millions of runners have embraced the ‘Galloway Method’ and discovered their own athleticism. He has authored over 30 books on... 

December 12, 2018

High Tech Running with Gait Analysis Running Injury Dr. Reed Ferber

Dr. Reed Ferber – High Tech Running Form & Injury Evaluation If you’ve ever experienced pain from running… What am I saying? We’ve all experienced pain from running; ranging from annoying, to concerning, to sidelining. Today we speak... 

December 5, 2018

Finding Inner Focus through Mindfulness with Gary Dudney

Gary Dudney – The Mindful Runner Every runner has been there. The place during a race, a long training run, or a tough workout where we start telling ourselves to just stop. “It’s too hard”, “I don’t need to do this”, or even “Let’s... 

November 28, 2018

Holiday Gift Ideas: Run the Sahara and Everest with UltraMarathon Mom Holly Zimmerman

Holly Zimmermann, Author of Ultramarathon Mom This is the time of year where each latitudinal half of the planet enters into its deep temperature seasons. In the northern hemisphere, we are layering up more and more every week and lamenting about the... 

November 21, 2018

Enhance Your Running with CBD Oil and Magnesium with Gretchen Lidicker

CBD Oil with Gretchen Lidicker Scientist, journalist, author, and health editor at mindbodygreen, Gretchen Lidicker has been active in sports and healthy living since high school. Later in life she became frustrated with conventional medicine, and so... 

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