Adam Nichols ran the Miami Half Marathon and finished with a time of 2:06:45, which was a PR!
Overall a very warm race so decided to hold back on the pace a bit. A couple of times where the stomach was not feeling great but powered through and did a decent job on staying hydrated and fueling.
A PR to celebrate and more to come!! 🏝️ ☀️ 🍻 🏃🏻♂️ Thanks to all my coaches @ruairi @hayleymunn @andie cozz
Campbell Mcclure ran the Johnson Crane Half Marathon and finished this race in the time of 2:08:00.
Started feeling good but legs felt sore and niggly by 5km, kept going but legs just didn’t feel 100%, decided to only run the 21km. Added 10km on after that, to make this atleast a long run. Felt pretty good on this extra 10km but did slow to 6:19m/k. Hot and humid morning.
Kc Padget ran the Matanzas 5000 5K, finishing this distance in the time of 31:54.
Helping my friend reach her goal knowing I could have finished faster but this race was for her!
