Joe Allen ran the Rise & Shine Relay for Life 5k and finished with a time of 26:51.
I’ve been nursing a sore hamstring for three weeks after a half marathon and wasn’t sure how it would hold up on the very tough course which is virtually all up and down– many of the hills very steep. Was the oldest runner, finishing 19 out of 51 and was more than 20 years older than anyone who finished before me.
