Want to finally run injury free again?

Understand what is causing your shin pain...so you can stop it

Implement the scientifically-backed rehab exercises

Learn the research-backed treatment solutions you can use

Prevent this injury from happening again with preventive exercises

What's included

THE INJURY GUIDE INCLUDES 3 AWESOME PARTS:

  1. STEP-BY-STEP TREATMENT PLAN
    You'll get a full treatment plan with exactly what you need to do every day of the week. From icing, strength, stretching, therapy and more. You'll have an exact, actionable plan to get yourself back on the road as quick as possible.
  2. FULL REHAB ROUTINES
    These routines are designed using only the most research-proven exercises. You'll get visual directions, text instructions and a video for each exercise. These rehab routines include active stretching and foam rolling instructions in addition to strength exercises.
  3. RETURN TO RUNNING PLAN
    We'll help you safely transition back to running with a full 2-3 week transition plan. This will keep you from re-aggravating the injury and putting yourself on a long-term plan for success.

PLUS YOU'LL HAVE ACCESS TO...

  1. ONGOING LIVE WEEKLY COACH CHATS
    Each week you’ll have the chance to have your specific questions answered in detail by our expert coaching staff. Can't make it live? Submit your questions and watch the always-available replays
  2. ACCESS TO LIVE SEMINARS
    Every quarter we’ll bring you the latest in running research, training theory and workout ideas. Plus, you have access to all previous seminars, which means hours of exclusive content.
  3. MONTHLY CHALLENGES
    Our monthly challenges are designed to make it simple for you to make progress towards your biggest goals. Whether it be weight loss, developing a stronger core, or running with better form, these challenges will break down the complicated aspects and help you succeed.
WHAT DOES IT COST
Injury Treatment Plan
$29

One Time Payment

  • The complete rehab program
  • Step-by-step treatment plan
  • Video and PDF demonstrations
  • Return to running plan
  • Aggressive treatment options
  • GET HEALTHY
    Injury Treatment Plan + Masters
    $19

    /per month

  • All features of "Injury Treatment Plan" plus...
  • Ongoing Weekly Live Coach Chats
  • Access to Live Seminars
  • Discounts on Essential Running Products
  • 12 Revolutionary Calculators
  • Kettlebell workouts
  • Active Stretching program
  • Rock Solid Core Program
  • Improve Running Form Program
  • Injury Prevention Course
  • Weight Loss Challenge
  • Here's a full list
    GET HEALTHY
    An image of several logos

    What Our Athletes Say

    "Understanding the science behind the workouts and the plan helps me to trust the training when I know why I'm doing a particular workout and what the result of it should be."

    Kara Schmidt

    "RC helped me smash my stretch goal and I couldn't be happier. In all my races so far I've been simply amazed at what a great feeling it is being well trained and well prepared for the task at hand."

    Dean Roberts

    "As usual, Jeff and the RunnersConnect team goes beyond all the simplistic advice you normally find in magazines and backs up all theories with research and pratical examples."

    Brian Connors

    What Makes Us Different

    team-rc

    That’s us. Your team of expert coaches and fellow runners dedicated to helping you train smarter, stay healthy and run faster.

    We love running and want to spread our expertise and passion to inspire, motivate, and help you achieve your running goals.

    We’re not here to sell you the latest “run faster without trying” scheme and we don’t claim to have the “super-secret, hidden formula that will transform you into a running god or goddess”.

    We also believe you’re an experiment of one and that there is no one-size-fits-all way to train. We hate template plans and simple answers to complex questions.

    Our team is now over 600 members strong and we’ve helped 867 runners in the last 2 years record new personal bests from 5k to the marathon.

    We're excited to help you improve as a runner and achieve your goals!

    HELP ME GET HEALTHY

    We won’t send you spam. Cancel at any time.