Shin Splints Content Upgrade - Runners Connect : Runners Connect
Want to finally run injury free again?

Understand what is causing your shin pain...so you can stop it

Implement the scientifically-backed rehab exercises

Learn the research-backed treatment solutions you can use

Prevent this injury from happening again with preventive exercises

What's included

THIS GUIDE INCLUDES 3 AWESOME PARTS:

  1. THE INJURY PREVENTION PDF
    This PDF includes the scientific research on what is causing your shin issues and research-backed ways to treat your current injury. We'll tell you what works, what doesn't, and what therapy will give you the most bang for your time spent
  2. THE INJURY PREVENTION GUIDE
    It’s a PDF with images and descriptions of the 10 most effective prevention and rehab exercises for runners with shin issues.
  3. ACCESS TO OUR ONGOING COURSE ABOUT INJURY PREVENTION
    We'll help you stay injury-free by giving you access to our cross training guides and Insider-only courses about how to stay healthy and train smart.

Register Here

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What Our Athletes Say

"Understanding the science behind the workouts and the plan helps me to trust the training when I know why I'm doing a particular workout and what the result of it should be."

Kara Schmidt

"RC helped me smash my stretch goal and I couldn't be happier. In all my races so far I've been simply amazed at what a great feeling it is being well trained and well prepared for the task at hand."

Dean Roberts

"As usual, Jeff and the RunnersConnect team goes beyond all the simplistic advice you normally find in magazines and backs up all theories with research and pratical examples."

Brian Connors

What Makes Us Different

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That’s us. Your team of expert coaches and fellow runners dedicated to helping you train smarter, stay healthy and run faster.

We love running and want to spread our expertise and passion to inspire, motivate, and help you achieve your running goals.

We’re not here to sell you the latest “run faster without trying” scheme and we don’t claim to have the “super-secret, hidden formula that will transform you into a running god or goddess”.

We also believe you’re an experiment of one and that there is no one-size-fits-all way to train. We hate template plans and simple answers to complex questions.

Our team is now over 600 members strong and we’ve helped 867 runners in the last 2 years record new personal bests from 5k to the marathon.

We're excited to help you improve as a runner and achieve your goals!

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