If you're reading this page than it's likely you've tried everything to get rid of your injury and you're thinking to yourself "how is this different any different from what I've already tried?"

After going through my own experience with issues I know exactly how you feel.

I went to the physical therapists, I did the strength routines, I iced, I scoured the internet for ideas…and nothing worked.

Funny enough, that's how I know this program works.

It worked for me after trying everything else. It worked for the 210 runners who purchased the program last year (out of 260 - an 87% success rate in healing injuries).

The first thing that makes this program different is that it's specific to treating injuries and it's an exact plan for each day of the week.

That means it's holistic - incorporating everything you need to do in an order that actually help you make progress. Exact days to perform, specific reps, all options and progressive exercises.

This isn't just a generic injury prevention program. It's specifically designed to treat injuries.

Second, every routine, stretch, exercise and treatment we assign you is backed by actual data and science. This means you only do the most effective treatments, which reduces the time it takes to heal your injury and only requires 10-15 minutes each day.

Finally, it works because we tackle the pain first and then attack the source of your issue.

This is where most other plans or the physical therapist fail - they don't get to the root of the problem. Your injury will only keep coming back if you don't fix the source.

When you attack your injury in this way, you get results.

That's how I finally got healthy and how you can too.