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Tutorials and Help Desk

Let’s show you around the site so you can learn how to use all of our awesome features, better navigate your training, and get your “how to” questions answered.

We’ve split our help page into a section for each training level we offer so we can more accurately demonstrate which features are a part of your account.

Jump to a Section

Courses
Training
Guidance

Courses

Accessing Your Courses

Adding Courses

Training Membership

Training Logistics

Overview of Your Training Plan

Logging your workouts

How your training progresses

Temperature Adjustments

Importing Your Workouts

Exporting Your Workouts

Community

Overview Of The Community Feed/Streams​

The Questions Feed

The Training Feed

Adding and Using Filters

Coach Chats

Leaderboard

Courses and More

How to Add Courses To Your Plan

Adding Bootcamps to Your Plan

Guidance Membership

Training Logistics

Understanding Your Training Schedule

How to Log Your Workouts

How your training progresses

Temperature Adjustment

Importing Your Workouts

Exporting Your Workouts

Community and Coaching

Overview of the Community Feed/Streams

How to Ask Questions

Training Space - How to Get Feedback on Your Workouts

Adding and Using Filters

Coach Chats

Leaderboard

Courses and More

How to Add Courses To Your Plan

Adding Bootcamps to Your Plan

Can’t find what you’re looking for? Send us an email and we’ll get back to you as quickly as we can.