Training Articles Marathon Race Day Pacing Strategy Master marathon pacing strategy. Learn negative splits, when to pass runners, and how to pace the final miles so you finish strong. Read More » March 17, 2026 10 Comments
Mental Training How to Relax to Race Faster and Be More Consistent Runners are inherently obsessive athletes. What else can explain why we wake up at ungodly times to run or why we spend countless hours pouring Read More » September 14, 2011 1 Comment
Training Articles Improve Your Pacing Skills Learning to properly pace yourself during a race is one of the most critical skills a runner can develop. To maximize your potential on race Read More » August 25, 2011 8 Comments