Grab Our Free Marathon Training E-Book

 

Here’s what we’ve got for you:

  • Step-by-step training guide – 140 pages broken into 4 specific sections: (1) Marathon training basics; (2) Specific marathon workouts; (3) Marathon nutrition for training, pre race, and race day; and (4) Mastering the marathon taper.
  • Unparalleled knowledge – Training tips, anecdotes, and lessons learned directly from the world’s top marathon runners. Utilize the secret training strategies employed by elite athletes to stay injury-free and train smarter.
  • An actual schedule – A detailed 16-week marathon training schedule that assembles the training theory and specific workouts discussed in this book so you can see the plan in action