September 2010

Marathon Fueling from an Elite Runners Perspective

RunnersWorld.com just posted an in-depth interview with current Olympic Marathon hopeful Fasil Bizuneh. You can read the full interview here. The interviewer asked Fasil two

September 24, 2010 No Comments

Race Strategy for the Marathon

This post wraps up my summer long series of marathon and half marathon training and race strategy. If you’ve followed the blog, then you’ve practiced

September 23, 2010 10 Comments

Running Marathon in Bad Weather

Running a marathon or half marathon in the rain, cold, or heat isn’t an exciting thought. However, you can’t change the weather, so the best

September 10, 2010 1 Comment

September 2010

Marathon Fueling from an Elite Runners Perspective

Race Strategy for the Marathon

Running Marathon in Bad Weather

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