How Much Will Running in the Wind Slow You Down?

For months you have put in hours of work diligently following your marathon training schedule. You have pushed through those mental barriers. Given up hours of socializing with friends. Now, with just a few days to go, the¬†weather forecast shows strong winds. Your race plan crumbles before your eyes. Running into a headwind for a … Continue reading How Much Will Running in the Wind Slow You Down?