https://dts.podtrac.com/redirect.mp3/traffic.libsyn.com/secure/runnersconnect/Intro_to_Biomechs_2020-08-10.mp3 bi·o·me·chan·ics /ˌbīōməˈkaniks/ Noun The study of the mechanical laws relating to the movement or structure of living organisms. If the above has turned you off slightly, I totally understand. It’s hard to go for a run these days without worrying about where our foot is landing, what shoe we’re wearing, or optimal stride frequency. … Continue reading Introduction to Running Biomechanics