Rock Solid Core Challenge

The Easiest Way to Start Building a Stronger Core for Your Running

PERSONAL DETAILS

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Here's what you get

20 days of proven core workouts

Takes 5 minutes per day

Follow along one day at a time

Video demonstrations of all exercises

Bodyweight, swiss ball and medicine ball workouts

Progressive workouts continuously challenge your body

Our coaches are here to help your training! If you have any concerns, you can email support@runnersconnect.net anytime.

Here's What Our Athletes Are Saying:

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Bob Grossfield

I have signed up for a lot of running programs over the years and spent more money than I’d care to admit. Your custom Training is hands down the best value I’ve ever received. I’ve stopped chasing the “lastest and greatest” and finally buckled down and actually put the knowledge to use. Your program has it all - at a fraction of the cost. You guys rock!

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Manos Drakopoulos

I have been a RC member two years now. The plan the coaching and the community has helped me tons become a better runner. Not only did I improve but I have learned so much over these 2 years. The really fantastic part though is the friends that I made there!! I would highly recommend RC!!
Cheers !!

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Natalie Tur

I wanted to say how blown away I am by how thorough your program is. There isn’t a single thing I want that isn’t covered or included. You guys blew me away from the first time I subscribed to your blog posts and continue to do so as the days go by!

Thanks so much!

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Tom Benoit

I have used Runners Connect for 4 years and have loved every minute of it. The best part is the guidance each of the programs give you. I also like that they treat every runner with the same care whether you are just starting out or have decades of running experience. In the 4 years since I joined, I have improved my marathon PR by 45 minutes, and countless others have achieved similar results.