Winner’s Circle Yogurt

No time to cook? That’s no excuse for skipping breakfast. A base of plain yogurt provides protein and calcium. Add whole-grain cereal, an important source of complex carbohydrates and fiber. Top it off with fruit for sweetness and flavor and nuts or seeds for minerals, healthy fat, and a good crunch.
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Servings
Ingredients
  • Plain Yogurt Try Greek yogurt for higher protein
  • Whole-grain Original or Multigrain Cheerios, Kashi
  • Cereal GOLEAN, Fiber One, Total Whole Grain, or Wheaties
  • Fruit strawberries, blueberries, raspberries, bananas, or peaches
  • Nuts Almonds, walnuts, or pecans
  • Seeds Chia, Ground flaxseed, or pumpkin seeds
Servings
Ingredients
  • Plain Yogurt Try Greek yogurt for higher protein
  • Whole-grain Original or Multigrain Cheerios, Kashi
  • Cereal GOLEAN, Fiber One, Total Whole Grain, or Wheaties
  • Fruit strawberries, blueberries, raspberries, bananas, or peaches
  • Nuts Almonds, walnuts, or pecans
  • Seeds Chia, Ground flaxseed, or pumpkin seeds
Add to Meal Plan:
This recipe has been added to your Meal Plan. View Your Meal Plan Here
Print Recipe
Instructions
  1. Start with a bowl of yogurt and add your favorite things for a high-quality breakfast.
Recipe Notes

If you like to mix it all together but want the cereal to stay crunchy, stir the nuts, seeds, and fruit into your yogurt, then add the cereal on top.

Recipe Author: Racing Weight Cookbook