Healthy Banana Blueberry Bread

Nutrition Facts
Healthy Banana Blueberry Bread
Amount Per Serving
Calories 337 Calories from Fat 18
% Daily Value*
Total Fat 2g 3%
Saturated Fat 0.003g 0%
Polyunsaturated Fat 0.04g
Monounsaturated Fat 0.1g
Sodium 1028mg 43%
Potassium 378mg 11%
Total Carbohydrates 71g 24%
Dietary Fiber 11g 44%
Sugars 3g
Protein 13g 26%
Vitamin A 1%
Vitamin C 6%
Calcium 23%
Iron 8%
* Percent Daily Values are based on a 2000 calorie diet.

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Meal Type Breakfast, Snack
Skill Level Beginner
Prep Time 15 to 30 mins
Prep Time 15 minutes
Cook Time 1 hour
Passive Time 1 hour
Servings
servings
Ingredients
Meal Type Breakfast, Snack
Skill Level Beginner
Prep Time 15 to 30 mins
Prep Time 15 minutes
Cook Time 1 hour
Passive Time 1 hour
Servings
servings
Ingredients
Add to Meal Plan:
This recipe has been added to your Meal Plan. View Your Meal Plan Here
Print Recipe
Instructions
  1. Preheat oven to 350 degrees F.
  2. Spray two loaf pans with oil or use silicone pans dusted with a little flour.
  3. Mix the lemon juice into the non-dairy milk and set aside to curdle a bit.
  4. In a big bowl, add the peeled bananas, and all the dry ingredients except the flour and blueberries.
  5. Once the bananas are well mashed (some small chunks are fine), add the cider and the non-dairy milk mixture and stir a bit to incorporate.
  6. Next add the flour to the wet mixture, stirring just until no dry flour is visible, but taking care not to over mix.
  7. Fold in the blueberries.
  8. Divide the thick, chunky batter evenly into your prepared baking pans.
  9. Bake for 60 minutes until the top is lightly browned and a toothpick inserted in the center comes out clean.
  10. Try to resist eating the warm bread right away and allow to cool completely before cutting and serving.
Recipe Author: Claire Bartholic,
The Planted Runner