Are Watches and Pods that Measure Bio-Mechanics Accurate? Can They Help Prevent Injuries?

It wasn’t so long ago that the only “wearable tech” you needed for training was a digital stopwatch. Now, GPS is practically mandatory if you want to get accurate splits during your workouts and races. On top of that, there’s a slew of new wearable devices that claim they can improve your running form and … Continue reading Are Watches and Pods that Measure Bio-Mechanics Accurate? Can They Help Prevent Injuries?