Coach Chats
Get Answers to Your Questions From Our Coaching Staff During Our Live Chats (Or Watch the Replays)

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Check the calendar for the next live chat date and time. We currently are experimenting with Facebook live for the coach chats. Visiting the page should show the current live video as soon as it goes live
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Archived Coach Chats
Coach Chat – July 6th

Discussion: The comparison trap Stress and training Talking about stress and training, productive and unproductive stress, evaluating life stress in your training decisions. When training stress becomes unproductive. Questions: Queston about Siatica, refereed them to asking on the FB group so we can give a proper answer Question which form of cross training is best […] Only Runnerconnect Premium... 

Coach Chat – June 20th

Discussion: Group Training, Recovery Strategies, Training Variability Questions: 23:00 Daisy - Hi, I found out my ferritin was 12. I have been taking ferrous fumarate for 3 weeks, 325mg x2 a day. I have started to feel better day to day but my training is still crap. I am not having dizzy spells like I […] Only Runnerconnect Premium Members can access this content. ... 

Coach Chat – June 14th

Topic: Discussion on Easy Runs Only Runnerconnect Premium Members can access this content. Username or E-mail Password Remember Me   ... 

Coach Chat – June 9th

Discussion: - Coming back from injury or illness - Gave breakdown based on time off - Question about Plantar Fasciatis Only Runnerconnect Premium Members can access this content. Username or E-mail Password ... 

Coach Chat – May 30th

Discussion: Long Term Success In the Marathon Questions: 14:25 - Should I be running closer to 100 miles per week? - Joshua Salazar 15:18 - Should I add XT on top of my running miles during the base phase in training - Colleen Balling 22:00 - Should add “doubles” or double runs during my weekly […] Only Runnerconnect Premium Members can access this content. ... 

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