Three fundamental lessons I’ve learned as a coach

In this episode we cover:

  • Why hard work beats talent when talent hardly works – No matter your talent level, hard work can take you to extraordinary places and bring you results you never dreamed possible

  • If you fail to plan you plan to fail – If you don’t have a clear blueprint for reaching your goals, you’re setting yourself up for failure

  • Have fun – if you enjoy your running, the hard work and dedication will be worth it in the end.

Watch this week’s show now

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Ask your own questions

  • Ask any question you've ever had about training and racing. No question is ever too hard or simple, we've got all the answers. If you're embarrassed, you can even ask your question anonymously


If you were learning to play golf, would you want to learn from Tiger Woods or some guy who played in high school? Running isn’t any different from golf – you deserve the best.

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That’s why with every coaching option we offer, from customized schedules to personal coaching, we give you access to an expert coach to help you get the results you’re looking for. Learn how we can help you run faster.

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One Response on “Three fundamental lessons I’ve learned as a coach

  1. I loved this video Coach Blake–“It’s hard work returning from an injury!!!” I love my RC team!!! THANK YOU!

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