You can purchase with confidence. If your friend, family member or running buddy is already a member of RunnersConnect or isn't excited about receiving it, we'll gladly exchange their gift for any one of our other products, courses, or a 1-hour coaching call. If they are a runner, I guarantee we have something they'll love!
Strength Workouts Built Into The TrainingYour training integrates strength work into your schedule - not just throws it on top. You'll know exactly what you need to do each day of the week. Moreover, the strength work is progressive (building you up and not remaining static) and targeted to your specific race distance.
Guidance and Explanations for Every WorkoutEach one of your workouts comes with a specific explanation of why you're doing that session and an in-depth article on how to execute should you have any questions. This helps you understand how every run fits together and instills belief and confidence in your training.
Schedule that Adapts to ProgressYour schedule adjusts automatically based on the data from your logged workouts. That means your paces will always be your physiological optimum and workouts will always be adapted to your progress.