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Diagnose and Treat Your Injuries
We examine the latest research on the cause, symptoms, and rehab protocols for the most common running injuries. No fluff here, just scientifically supported injury information.
Preventative exercises to keep you healthy and running strong!
We outline the scientifically-supported preventive routines that are designed to give you the most results for your time and keep you running and training consistently.
Welcome, fans and friends of Ubersense
I’m Jeff Gaudette, and I’m delighted to see you here. (The Ubersense team totally rocks, don't they?)
RunnersConnect is a team of expert coaches and fellow runners dedicated to improving your training and racing. We love running and want to spread our expertise and passion to inspire, motivate, and help you achieve your running goals. If you want to:
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Train smarter
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Stay injury-free
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Get the latest updates on training, science and bio-mechanics research
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Learn from elite runners and expert coaches
You’ve come to the right place. Get to know us by downloading our FREE Guide to Running Injuries eBook or read some of our most popular posts I've curated just for you.
Grab Our Free Running
Injury and Strength Training eBook
Some posts you may enjoy
In this podcast, we interview 2:24 marathoner, Dr. Mark Cucuzzella about how and why to transition to minimalist running to prevent injuries.
Read More →
Learn to engage your hip flexors to run with a more powerful stride, avoid choppy steps, and prevent overstriding by focusing on hip drive.
Read More →
'Core’ is a big buzzword these days, and as such, it’s bolstering an industry of bosu balls, wobble boards, and ab rollers. But what’s the latest science say about whether core workouts are useful to distance runners?
