Ever Wished You Had an Expert By Your Side to Create the Perfect Nutrition Plan Just for You – and Helped You Stick With It?
No, not just any old “nutritionist” who claims to work with anyone.
A nutritionist who has worked with the world’s best runners, who runs herself, and specializes in helping runners just like you.
Let’s face it, you have unique nutritional needs as a runner: (1) You want to lose weight and be healthier overall, but you don’t want to sacrifice your training or your racing performances; (2) You want to make sure you’re fueling right for the marathon during training and for the race itself; (3) You want to recover as fast as possible and prevent overtraining.
Simply speaking, you want to maximize your training efforts and ensure you’re doing everything in your power to stay healthy and run your best.
The problem lies in the mountains of conflicting information swirling around the Internet about sports nutrition. When it seems like everyone these days has a blog espousing the latest nutritional fad, how do decide what’s best for you?
How much protein do I need? Are carbs really bad? How many energy gels do I need for the marathon? How do I perform well as a vegetarian? Why am I running more and gaining weight?
What if you could have someone analyze your training, your nutritional needs, and your lifestyle to create the optimal running nutrition plan designed specifically for you. Not just some bland answers and hype you can find in RunnersWorld, but an actual meal plan that matches your training, a grocery list to make nutrition simple and easy, and someone to keep you on track and answer any question you had? Now you can!
Hiring a Nutritionist was the best decision I ever made as an elite runner
Trust me, as an elite runner whose paycheck depended on performance, I understand just how important getting nutrition right can be. When you’re balancing running 150 miles per week with a full-time job, finding the time to plan, strategize and prepare the optimal meal plan is hard. Just like you, I had a ton of questions and my performance was suffering because of lack of knowledge and time.
After a string of bad workouts and race performances, I finally broke down and decided to seek help from a nutritionist. When I finally did, the results were dramatic – I began to recover faster, I lost weight and could see myself getting leaner, and most importantly, my performances across the board improved (I ran PRs at 1500 – 3:46, 5k – 13:59, and 10k – 28:45 within 5 weeks).
Nutritionists don’t just help elites, here’s what hiring a nutritionist can do for you
- Perform optimally -Fuel before your training runs and races for optimal performance on every run.
- Get marathon nutrition correct – Don’t bonk; make the most of your race by learning exactly when and how to take fluids and gels on the course, even if you’ve had issues before.
- Lose weight – Step-by-step guidance and nutrition plan to safely lose weight while staying healthy and recover between runs.
- Prevent overtraining – Learn to eat the right foods to continue training hard everyday without fear of overtraining.
- Recover faster – Eat the right mix and quantity of nutrients post run and in-between runs to recover quickly.
- Your questions answered- Never worry about your nutrition again – you’ll get specific answers to your questions within minutes.
When you’re finally ready to see the results a nutritionist can make, how do you find the best?
When I needed nutritional advice, I didn’t just go see the dietician down the street who will work with any client who walked through the door. I went to a nutritionist who specialized in working with runners and was a runner herself – I needed someone who wasn’t going to tell me “maybe you should run less”.
I was sacrificing my time and effort to train hard and I wasn’t going to hand over a vital aspect of my training to just anyone.
When I realized many of the runners who contacted me were in need of the same nutritional help, I decided to open my Rolodex and bring in the nutritionist every elite runner and coach I knew was raving about.
Just like the rest of our coaching and training services, we wanted to make sure the person we had on staff wasn’t just someone who had some letters after their name and had never worked with runners.
We brought in the best. Someone who not only has the technical knowledge and degrees, but someone who had personally learned from and worked with the best runners and nutritionists in the US. That person was Emily Brown. –>
What exactly does a nutritionist do for you?
Of course, you’re thinking “why should I pay someone to help me with nutrition?” it can’t be that hard to figure it out on your own.
I had the same hesitation before I finally turned my running around by getting professional advice.
Within days, my nutritionist had revolutionized my diet and pointed out deficiencies (and showed me how they were affecting me performance) I could never have found on my own. The results were nothing short of remarkable and I know Emily can do the same for you.
Here are just some of the ways hiring a nutritionist can help you
Your nutrition plan will have specific menu created for you each day of the week (based on your food preferences, goals, and training regimen) that is easy to follow and simple to implement. You’ll also get a weekly grocery list to make shopping for everything you need simple and easy. With everything planned specifically for you, you’ll save precious time and energy figuring out what to make and when to eat.
No more confusion
You’ll get specific answers to any nutrition question you have. You don’t have to riffle Google or try to figure out if general advice applies to you. Emily will answer your questions directly and with specific recommendations based on your training, goals and preferences – often within minutes.
Most runners eat a healthy diet but are missing a few key components to help them improve that last ten percent. Emily will help you identify and target your weak areas and then focus on real-life changes that are easy to implement and maintain. No generalize advice, just specific and easy to follow answers for you.
Keep you on track
Emily will keep you accountable with a 3-day food log and help you through the highs and lows that come with changing any diet. This will be the first diet you stick to, guaranteed!
I know there’s a tendency procrastinate when it comes to big, life-changing decisions. And the decision that you are going to finally get the nutritional help and expertise you need to lose weight, eat healthier, and make dramatic improvements in your performance is certainly one of those life-changers.
If you’ve made the decision to take your running to the next level, we are here to ensure you have the nutritional expertise and guidance to reach your goals.
So don’t wait around. Be one of the few who take action, rather than the many who wait around saying “someday.”
Make someday now. Click the orange button below to revolutionize your diet and become a healthier, leaner, and faster runner for only $129.95
What people are saying about working with Emily as their nutritionist
“My main concern in hiring a nutritionist was the fact of the money. I know what I should be eating and not eating, so why was I having such an issue with this and why was I about to pay someone to tell me what to eat? Since I was not losing any weight, having crashes during the day, I figured that I needed some help. When I saw the results and how I felt my concerns disappeared.” – John Harper
“Since working with a nutritionist my weight has leveled off, my muscle mass and strength have increased and I am feeling better in workouts. Working with a nutrtionist has been instrumental in assisting me with nutrition and performance foods. I am getting faster and feeling better -how many Master Division runners can say that!” – Chris Bittinger
“The part that benefits me the most is the accountability, also if you stick with the menu it is easy to stay on track. The menus were also very beneficial on keeping you on track, especially if you are training for something that is new and you are not sure what your diet should be.” – Bethany Outright
Here’s what you get
- Analysis of your current dietary and nutritional habits using a 3-day food log
- You’ll receive a written report with a nutritional breakdown of your current diet and areas that need improvement based on your performance and weight-loss goals.
- Menu suggestions and meal plans for a typical training week based on your current training load and personal tastes.
- Answers to all your nutrition questions
- Just $129.95
We offer a full, 100% money back guarantee. That’s right! If you’re not happy with our training plans or our service – for any reason – we’ll refund your last payment 100%. No questions asked, no fine print. Try to find that level of customer service with any other nutritionist!