Running Form Analysis Packages
Improve your running form to become a more efficient runner and stay injury-free
The perfect check-up to ensure progress
- Re-evaluation of current running form via slow motion video.
- Side-by-side comparison to previous sessions to assess progress
- Re-prioritization of strength work, drills, and mental cues
- Continued training tips to further imbed your improvements
- Email and phone support
How could a form analysis help you?
Targeted advice and suggestions
Reading articles and books on the “perfect running form” can be confusing and the tips can seem impossible to translate to your specific gait issues. We breakdown your form and give you specific and targeted exercises, mental cues, and drills to help you improve you form and show you exactly how to incorporate them for maximum success.
Improve your efficiency to run faster
Improving your running form is one of the easiest ways to get faster. With perfect running form, you’ll eliminate the movements that waste energy and produce more powerful and efficient strides. Improvements in running economy directly correlate to a higher VO2max, faster marathon paces, and improved lactate threshold.
Proper running form will correct your posture, foot strike, and any muscle imbalances that may result in recurring or overuse injuries. If you’re struggling with injuries or want to bump your training volumes and intensities to the next level, getting and staying injury-free starts with your mechanics.
We are confident in our knowledge, expertise and our level of service. If for any reason you are not satisfied with your running form analysis, we will refund your last payment in full. No questions, no fine print.
Frequently Asked Questions
How does it work?
After you purchase through our secure PayPal site, you’ll be contacted with specific details on how to properly film yourself so we can get the best angles. We will also collect information about your current training, injury history, and send you details on how to submit your video for analysis. After we receive your video, we will analyze and breakdown all your data with 48 hours and send you the written report.
What if I don’t have a camera?
We have cameras that we can loan you. Just let us know that you need a camera after you sign up and we will mail you one. FYI, we do require a $100 deposit if you use one of our cameras in case it gets lost or damaged.
What payment methods do you support?
We accept most major credit cards, including MasterCard, Visa, Discover, American Express, and Paypal, which also supports international payments. Your information is gathered by PayPal’s trusted and secure third-party server for your protection.
What happens if I am not happy after I purchase?
We run our business like we want to be treated – with kindness and no hidden surprises. If you’re not happy for any reason, simply send me an email and we will promptly refund your payment. Don’t you wish race registrations had this policy?