Online Coaching with Jay Jonhson

This is your chance to  get 24/7 coaching and a hand-written training schedule from one of America’s most knowledgeable and innovative coaches

Jay Johnson Running Coach

  • Experience the difference of being coached by one of the nation’s best

    You’ll learn the exact training strategies and innovative workouts I used to coach three athletes to US Championships in the last 3 years.

    More importantly, I’ve learned how to adapt the training strategies of elite athletes to runners of your ability level. When I present you with a workout to complete, not only do I understand the physiological benefits of the session, I’ve personally seen it work and I understand just how you’ll feel. This experience allows me to appreciate both your mental and physical struggles and tailor the training to your abilities and your goals.

  • Get immediate answers and feedback

    With the innovative RunnersConnect training platform, you can log your workouts and instantly send me all your splits and workout details for feedback . This allows me to answer your questions quickly and with the data needed to keep you on track.

  • Knowledge

    Don’t settle with following a template schedule or applying a coach’s method from books and the Internet. You’ll personally experience and benefit from my years of coaching knowledge, as well as my in-depth study of how exercise physiology applies to the running in the traditional classroom setting. I’ve had the opportunity to work with some of the best athletes and coaches in the United States and the world. You’ll feel like you’re being mentored by running legends and coaching greats.

  • Individualized Guidance

    To get the results you deserve, it is essential that you maximize every mile you run and each workout you complete. I don’t write cookie-cutter training. Your schedule will be uniquely designed to capitalize on your strengths and address your specific weaknesses. Moreover, we’ll constantly adjust to get the most from your body.

  • Adaptability

    I can make adjustments to your schedule whenever you need them to ensure that you’re always on track. Despite how hard you’ll try, not every workout will go as planned. Work, family, weather, your social life – they can all be factors that force you to adjust the schedule. With a simple email, I will help you get things back on track without missing a beat.

Are you you ready to take your training and racing to the next level?