Runners Connect http://runnersconnect.net Wed, 10 Feb 2016 07:46:34 +0000 en-US hourly 1 http://wordpress.org/?v=4.1.10 9 New Ways to Stay Motivated as an Older Runner http://runnersconnect.net/masters-running/racing-no-more-prs/ http://runnersconnect.net/masters-running/racing-no-more-prs/#comments Mon, 08 Feb 2016 10:00:21 +0000 http://runnersconnect.net/?p=15771 http://runnersconnect.net/masters-running/racing-no-more-prs/feed/ 2 Is There a Best Breathing Rhythm To Run To? http://runnersconnect.net/running-tips/how-to-breathe-running/ http://runnersconnect.net/running-tips/how-to-breathe-running/#comments Mon, 01 Feb 2016 10:00:11 +0000 http://runnersconnect.net/?p=16246 http://runnersconnect.net/running-tips/how-to-breathe-running/feed/ 4 3 Reasons You Need to Run on the Treadmill this Winter http://runnersconnect.net/running-tips/cold-treadmill-tips-boredom/ http://runnersconnect.net/running-tips/cold-treadmill-tips-boredom/#comments Mon, 25 Jan 2016 10:00:20 +0000 http://runnersconnect.net/?p=15779 http://runnersconnect.net/running-tips/cold-treadmill-tips-boredom/feed/ 1 What are the Benefits of Kettlebells for Runners? http://runnersconnect.net/running-injury-prevention/kettlebells-run-faster/ http://runnersconnect.net/running-injury-prevention/kettlebells-run-faster/#comments Mon, 18 Jan 2016 10:00:36 +0000 http://runnersconnect.net/?p=16263 http://runnersconnect.net/running-injury-prevention/kettlebells-run-faster/feed/ 0 Apply These 4 Techniques to Stick to Your New Years Resolutions http://runnersconnect.net/running-tips/ny-resolution-motivation/ http://runnersconnect.net/running-tips/ny-resolution-motivation/#comments Mon, 11 Jan 2016 10:00:35 +0000 http://runnersconnect.net/?p=16177 http://runnersconnect.net/running-tips/ny-resolution-motivation/feed/ 0 5 Tips to Get Back on Track With Your Nutrition http://runnersconnect.net/running-nutrition-articles/ate-too-much-christmas/ http://runnersconnect.net/running-nutrition-articles/ate-too-much-christmas/#comments Mon, 04 Jan 2016 10:00:55 +0000 http://runnersconnect.net/?p=15660 http://runnersconnect.net/running-nutrition-articles/ate-too-much-christmas/feed/ 3 Is a High-Fat Diet Healthy for Runners? http://runnersconnect.net/running-nutrition-articles/high-fat-diet-run-faster/ http://runnersconnect.net/running-nutrition-articles/high-fat-diet-run-faster/#comments Mon, 28 Dec 2015 10:00:14 +0000 http://runnersconnect.net/?p=15296 http://runnersconnect.net/running-nutrition-articles/high-fat-diet-run-faster/feed/ 4 How to Succeed at Running as a Master http://runnersconnect.net/masters-running/masters-running-rules/ http://runnersconnect.net/masters-running/masters-running-rules/#comments Mon, 21 Dec 2015 10:00:24 +0000 http://runnersconnect.net/?p=15293 http://runnersconnect.net/masters-running/masters-running-rules/feed/ 1 What Type of Cross Training is Best for Injured Runners? http://runnersconnect.net/running-injury-prevention/injured-runner-stay-fit/ http://runnersconnect.net/running-injury-prevention/injured-runner-stay-fit/#comments Mon, 14 Dec 2015 10:00:26 +0000 http://runnersconnect.net/?p=15347 http://runnersconnect.net/running-injury-prevention/injured-runner-stay-fit/feed/ 0 Sugar for Runners: Just How Bad is it? http://runnersconnect.net/running-nutrition-articles/sugar-affects-running/ http://runnersconnect.net/running-nutrition-articles/sugar-affects-running/#comments Mon, 07 Dec 2015 10:00:54 +0000 http://runnersconnect.net/?p=15284 http://runnersconnect.net/running-nutrition-articles/sugar-affects-running/feed/ 1