15% Discount on Boulder Running Clinic Videos (and 7 snippets that deliver concrete, actionable advice)
Coach Jay Johnson has been gracious enough to offer the RunnersConnect team a discount on his Boulder Running Clinic videos. I want to tell you
Coach Jay Johnson has been gracious enough to offer the RunnersConnect team a discount on his Boulder Running Clinic videos. I want to tell you
Conquering the marathon is a big accomplishment. Even though the number of people completing a marathon every year is at an all-time high, a 26-mile
Last week, we took a look at some research on recovery after a marathon or ultramarathon. Some scientific experiments, though not all, have indicated that
One of the most difficult challenges runners face is avoiding injuries. Training, improving, and enjoying running would be infinitely easier if we didn’t have to
If you’re looking for the ultimate challenge in long-distance running, you’ll find it in the marathon and ultramarathon. While most runners are familiar with the
If you’re a regular reader of our blog, you’ll know that I don’t have a “one-size-fits-all” approach to training. I believe each runner is an
At this year’s New York City Half Marathon, reigning Olympic 5km and 10km champion Mo Farah of the United Kingdom took on Geoffrey Mutai, one
The journey from Hopkinton to Copley is one of the most famous treks in marathon racing. Many a runner has spent a career chasing their
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